Antagonist activation exercises elicit similar post-activation performance enhancement as agonist activities on throwing performance

Antagonist activation exercises elicit similar post-activation performance enhancement as agonist activities on throwing performance

Abstract Background This study aimed to determine the acute effect of agonist and antagonist conditioning activities (CA) on medicine ball throw performance among female softball players. Methods Thirteen national-level female softball players (age 22.2 ± 3.1 years; body mass 68.3 ± 11.3 kg; softbal...

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Bibliographic Details
Main Authors: A. Pisz, D. Blazek, R. Jebavy, D. Kolinger, M. Wilk, M. Krzysztofik, P. Stastny
Format: Article
Language:English
Published: BMC 2023-03-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Post-activation potentiation
Bench press
Push-up
Female athletes
Softball
Online Access:https://doi.org/10.1186/s13102-023-00657-9

Internet

https://doi.org/10.1186/s13102-023-00657-9

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