An investigation on the effect of exercise on insomnia symptoms

Background: Insomnia affects the daily activities of the sufferers and reduces attention and memory. Cognitive behavioral therapy is an expensive treatment and is not applicable to all patients, and long-term treatment with sleep medication can have side effects such as drug dependency. As an altern...

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Bibliographic Details
Main Authors: Haleh Dadgostar, Afsaneh Basharkhah, Mir Farhad Ghalehbandi, Fatemeh Kashaninasab
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2023-01-01
Series:International Journal of Preventive Medicine
Subjects:
Online Access:http://www.ijpvmjournal.net/article.asp?issn=2008-7802;year=2023;volume=14;issue=1;spage=16;epage=16;aulast=Dadgostar