The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads

The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads

The main aim of the present study was to evaluate the acute effects of ischemia used during rest periods on bar velocity changes during the bench press exercise at progressive loads, from 20 to 90% of 1RM. Ten healthy resistance trained men volunteered for the study (age = 26.3 ± 4.7 years; body mas...

Full description

Bibliographic Details
Main Authors: Jakub Jarosz, Robert Trybulski, Michał Krzysztofik, Athanasios Tsoukos, Aleksandra Filip-Stachnik, Adam Zajac, Gregory C. Bogdanis, Michal Wilk
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-08-01
Series:Frontiers in Physiology
Subjects:
blood flow restriction
occlusion
resistance exercise
sport performance
training
high-velocity resistance training
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.715096/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2021.715096/full

Similar Items