PENGARUH ASUPAN SAYUR KANGKUNG (IPOMEA REPTANS POIR.) DAN OLAHRAGA RENANG TERHADAP INTENSITAS KECEMASAN PADA REMAJA LAKI-LAKI The Effect of Kangkong Vegetables (Ipomea reptans Poir.) and Swimming on Anxiety Intensity in Adolescent Male

PENGARUH ASUPAN SAYUR KANGKUNG (IPOMEA REPTANS POIR.) DAN OLAHRAGA RENANG TERHADAP INTENSITAS KECEMASAN PADA REMAJA LAKI-LAKI The Effect of Kangkong Vegetables (Ipomea reptans Poir.) and Swimming on Anxiety Intensity in Adolescent Male

High stress levels in adolescents can cause mental health disorders such as anxiety. Kangkong vegetables has nutrients superior in reducing anxiety, in 250 grams of kangkong vegetables contains carbohydrates (9,7 g), vitamin B1 (0,17 mg), vitamin C (42,5 mg), calcium (167,5 mg), zinc (1 mg), iron (5...

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Bibliographic Details
Main Authors: Sigit Yudhistira, Adi Magna Patriadi Nuhriawangsa, Mohammad Fanani
Format: Article
Language:English
Published: Universitas Airlangga 2021-09-01
Series:Media Gizi Indonesia
Subjects:
anxiety intensity, kangkong vegetables, swimming
Online Access:https://e-journal.unair.ac.id/MGI/article/view/18729

Internet

https://e-journal.unair.ac.id/MGI/article/view/18729

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