Pros and Cons of Two Methods of Anaerobic Alactic Energy Assessment in a High-Intensity CrossFit<sup>®</sup> Workout
The current study aimed to evidence the strengths and weaknesses of two indirect methods for assessing the anaerobic alactic contribution to a specific CrossFit<sup>®</sup> workout. Thirty experienced crossfitters performed the Fran workout at maximal intensity, and ventilatory data were...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-12-01
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Series: | Oxygen |
Subjects: | |
Online Access: | https://www.mdpi.com/2673-9801/2/4/42 |