Optimal Frequency Intensity of Physical Activity to Reduce the Risk of Hypertension in the Korean Population

Purpose Regular physical activity (PA) is an effective lifestyle modification for preventing hypertension. This study aimed to analyze the optimal frequency of PA required to reduce the incidence of hypertension in the Korean population. Most Korean studies have included only small samples and limit...

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Bibliographic Details
Main Authors: Jang-Won Son, Sukho Lee, Minsoo Kang, Yun-A Shin, Jae-Hyun Kim
Format: Article
Language:Korean
Published: The Korean Society of Exercise Physiology 2022-02-01
Series:운동과학
Subjects:
Online Access:http://www.ksep-es.org/upload/pdf/ksep-2021-00626.pdf