Rate of force development: reliability, improvements and influence on performance. A review.

Explosive muscular contractions are fundamental to sports activities such as sprinting, jumping or throwing. In these types of contractions the rate at which force is developed has been suggested to be the most important physical capacity. Therefore, the aims of these review was: to review the relia...

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Bibliographic Details
Main Authors: Jose Luis Hernández-Davó, Rafael Sabido
Format: Article
Language:English
Published: Asociación Española de Ciencias del Deporte 2014-12-01
Series:European Journal of Human Movement
Online Access:https://eurjhm.com/index.php/eurjhm/article/view/336