Comparison of the Effect of 8 Weeks of Continuous, Intermittent Training on Maximum Oxygen Consumption, Muscle Endurance and General Health of Overweight Seventh Grade Male Students

Background and Objectives: Interval training, in various forms, is one of the most effective tools today to improve cardiorespiratory and metabolic function and in turn improve physical function. The aim of the present study was to compare the effect of 8 weeks of continuous, intermittent exercise...

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Bibliographic Details
Main Authors: Saeed Javadinezhad, Esmail Nasiri, Ali Samadi
Format: Article
Language:fas
Published: Hamadan University of Medical Sciences 2022-09-01
Series:پژوهان
Subjects:
Online Access:http://psj.umsha.ac.ir/article-1-856-en.pdf