The Effect of Single-Leg Speed Hop Exercise on Leg Muscle of Aerobic Athletes
Power is indispensable for every sport that requires physical skills. Poor athlete's leg power will hinder optimal performance. This study aimed to determine the effect of single-leg speed on the leg muscle power of aerobic athletes. Experimental research was used as the research method. The to...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FoundAE (Foundation of Advanced Education)
2022-07-01
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| Series: | Journal of Coaching and Sports Science |
| Subjects: | |
| Online Access: | https://journal.foundae.com/index.php/jcss/article/view/105 |