Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study

<p>Abstract</p> <p>Background</p> <p>The current study aimed to examine the changes following a sleep hygiene intervention on sleep hygiene practices, sleep quality, and daytime symptoms in youth.</p> <p>Methods</p> <p>Participants aged 10–18 yea...

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Bibliographic Details
Main Authors: Tan Evan, Healey Dione, Gray Andrew R, Galland Barbara C
Format: Article
Language:English
Published: BMC 2012-12-01
Series:BMC Pediatrics
Subjects:
Online Access:http://www.biomedcentral.com/1471-2431/12/189