Examination of Amorphous Calcium Carbonate on the Inflammatory and Muscle Damage Response in Experienced Resistance Trained Individuals

Examination of Amorphous Calcium Carbonate on the Inflammatory and Muscle Damage Response in Experienced Resistance Trained Individuals

The effect of 3 weeks of amorphous calcium carbonate (ACC) supplementation (2000 mg per day) was examined on the recovery response to resistance exercise. Thirty men were randomized into a supplement (ACC) or placebo (PL) group. Following supplementation, participants performed six sets of 10 repeti...

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Bibliographic Details
Main Authors: Jay R. Hoffman, Tavor Ben-Zeev, Amit Zamir, Chagai Levi, Ishay Ostfeld
Format: Article
Language:English
Published: MDPI AG 2022-04-01
Series:Nutrients
Subjects:
ergogenic effects
dietary supplementation
performance
recovery
exercise
Online Access:https://www.mdpi.com/2072-6643/14/9/1894

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https://www.mdpi.com/2072-6643/14/9/1894

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