High-dose short-term creatine supplementation without beneficial effects in professional cyclists: a randomized controlled trial

Background Growing evidence supports the ergogenic effects of creatine supplementation on muscle power/strength, but its effects on endurance performance remain unclear. We assessed the effects of high-dose short-term creatine supplementation in professional cyclists during a training camp.Methods T...

詳細記述

書誌詳細
主要な著者: David Barranco-Gil, Lidia B. Alejo, Carlos Revuelta, Miguel Górriz, Itziar Pagola, Laureano M. Ozcoidi, Alejandro Lucia, Pedro L. Valenzuela
フォーマット: 論文
言語:English
出版事項: Taylor & Francis Group 2024-12-01
シリーズ:Journal of the International Society of Sports Nutrition
主題:
オンライン・アクセス:https://www.tandfonline.com/doi/10.1080/15502783.2024.2340574