High-dose short-term creatine supplementation without beneficial effects in professional cyclists: a randomized controlled trial
ABSTRACTBackground Growing evidence supports the ergogenic effects of creatine supplementation on muscle power/strength, but its effects on endurance performance remain unclear. We assessed the effects of high-dose short-term creatine supplementation in professional cyclists during a training camp.M...
Main Authors: | David Barranco-Gil, Lidia B. Alejo, Carlos Revuelta, Miguel Górriz, Itziar Pagola, Laureano M. Ozcoidi, Alejandro Lucia, Pedro L. Valenzuela |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2024-12-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | https://www.tandfonline.com/doi/10.1080/15502783.2024.2340574 |
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