Physical activity improves stress load, recovery, and academic performance-related parameters among university students: a longitudinal study on daily level

Abstract Background Physical activity has been proven to be beneficial for physical and psychological health as well as for academic achievement. However, especially university students are insufficiently physically active because of difficulties in time management regarding study, work, and social...

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Bibliographic Details
Main Authors: Monika Teuber, Daniel Leyhr, Gorden Sudeck
Format: Article
Language:English
Published: BMC 2024-02-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-024-18082-z