Is it truly impossible to strengthen the vastus medialis in isolation from the entire quadriceps muscle group?
Background: To date, no specific exercises have been designed to selectively strengthen the vastus medialis muscle. Therefore, the purpose of this research is to provide a clear answer to the question: Is it truly impossible to strengthen the vastus medialis independently of the entire quadriceps mu...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2024-12-01
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| Series: | Heliyon |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2405844024170430 |