What are the sleep characteristics of elite female athletes? A systematic review with meta-analysis

With the recent growth in female sport, practitioners need to be able to provide specific support to female athletes to ensure their sleep, health and athletic performance are optimised. Examine the patterns, duration and quality of sleep among elite female athletes, and consider the impact of situa...

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Bibliographic Details
Main Authors: Kathleen H. Miles, Brad Clark, Peter M. Fowler, Joanna Miller, Kate L. Pumpa
Format: Article
Language:English
Published: Termedia Publishing House 2021-09-01
Series:Biology of Sport
Subjects:
Online Access:https://www.termedia.pl/What-are-the-sleep-characteristics-of-elite-female-athletes-A-systematic-review-with-meta-analysis,78,45030,1,1.html