Slow Breathing Reduces Biomarkers of Stress in Response to a Virtual Reality Active Shooter Training Drill

Slow Breathing Reduces Biomarkers of Stress in Response to a Virtual Reality Active Shooter Training Drill

Tactical occupations regularly encounter life-threatening situations while on duty. Although these occupations are often trained to utilize slow breathing (SB) during intense stress, there is no evidence supporting the effects on markers of stress in response to a virtual reality active shooter trai...

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Bibliographic Details
Main Authors: Courtney C. Dillard, Hunter Martaindale, Stacy D. Hunter, Matthew J. McAllister
Format: Article
Language:English
Published: MDPI AG 2023-08-01
Series:Healthcare
Subjects:
slow breathing
military
law enforcement
epinephrine
catecholamines
autonomic nervous system
Online Access:https://www.mdpi.com/2227-9032/11/16/2351

Internet

https://www.mdpi.com/2227-9032/11/16/2351

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