Eccentric overload differences between loads and training variables on flywheel training
There is considerable debate about the existence of a real eccentric overload in flywheel exercises. This study aimed to analyse the differences in concentric: eccentric mechanical output ratios between different loads and variables in the flywheel squat exercise. Twenty physically active men (22.9±...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2023-04-01
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Series: | Biology of Sport |
Subjects: | |
Online Access: | https://www.termedia.pl/Eccentric-overload-differences-between-loads-and-training-variables-on-flywheel-training,78,48811,1,1.html |