Evidence of Pilates practice on mental health of healthy people
Introduction: The Pilates method was designed to create a connection between mind and body through a combined work of strength and flexibility, without submitting the body to excessive stress. Objective: To expose the most relevant research results from an analytical-interpretative perspective, in r...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidad de Nariño
2017-08-01
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| Series: | Universidad y Salud |
| Subjects: | |
| Online Access: | http://revistas.udenar.edu.co/index.php/usalud/article/view/2663 |