When Time on Task Is Seen as a Reward: Autonomous Motivation Increases Preference for Pursuing Goals More Often for Less Time

When working towards goals, the length and frequency of goal pursuit sessions might play a role in individuals’ goal pursuit motivation. We examined whether a more divided (frequent, shorter sessions) or a cumulated (less frequent, longer sessions) goal pursuit schedule increases people’s motivation...

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Bibliographic Details
Main Authors: Johanna Peetz, Marina Milyavskaya, Mariya Davydenko
Format: Article
Language:English
Published: University of California Press 2020-02-01
Series:Collabra: Psychology
Subjects:
Online Access:https://www.collabra.org/articles/285