Acute Effects of Low Dose of Caffeine Ingestion Combined with Conditioning Activity on Psychological and Physical Performances of Male and Female Taekwondo Athletes

Acute Effects of Low Dose of Caffeine Ingestion Combined with Conditioning Activity on Psychological and Physical Performances of Male and Female Taekwondo Athletes

This study investigated low-dose caffeine ingestion, conditioning activity (CA) effects on psycho-physical performances in young taekwondo athletes. In a randomized, double-blind, counterbalanced, crossover design, 20 athletes (10 males; 17.5 ± 0.7 yrs) performed taekwondo-specific agility test (TSA...

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Bibliographic Details
Main Authors: Ibrahim Ouergui, Nourhene Mahdi, Slaheddine Delleli, Hamdi Messaoudi, Hamdi Chtourou, Zouheir Sahnoun, Anissa Bouassida, Ezdine Bouhlel, Hadi Nobari, Luca Paolo Ardigò, Emerson Franchini
Format: Article
Language:English
Published: MDPI AG 2022-01-01
Series:Nutrients
Subjects:
combat sports agility
ergogenic aid
plyometric
Online Access:https://www.mdpi.com/2072-6643/14/3/571

Internet

https://www.mdpi.com/2072-6643/14/3/571

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