Music recharges people: Synchronized music during aerobic exercise leads to better self-regulation performance.

Previous studies have demonstrated that music has a positive effect on individuals during exercise and sports. We speculate that one of the mechanisms for this positive effect may be that music reduces the consumption of self-regulation strength. The primary objective of this study was to use a self...

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Bibliographic Details
Main Authors: Chenyang Li, Chengji Jin, Ziyun Zhang, Peng Shi
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0278062