The relationship between internal and external loads as a tool to monitor physical fitness status of team sport athletes: a systematic review
The efficiency index (Effindex) combines internal and external loads, and it has been considered a promising tool to evaluate physical fitness status. However, its real applicability and limitations have not been elucidated yet. To examine and discuss the findings from studies that used Effindex as...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2021-08-01
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Series: | Biology of Sport |
Subjects: | |
Online Access: | https://www.termedia.pl/The-relationship-between-internal-and-external-loads-as-a-tool-to-monitor-physical-fitness-status-of-team-sport-athletes-a-systematic-review,78,44420,1,1.html |