Inner engineering is associated with perceived improvements in relationship quality, interpersonal connections, and interpersonal compassion
ObjectivesInterpersonal relationships are a cornerstone of wellbeing. Mindfulness-based practices have been shown to improve relationship quality and reduce perceived stress. Inner Engineering (IE) is a transformative program that includes meditative and yogic practices associated with improvements...
Autors principals: | , , , , , , , |
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Format: | Article |
Idioma: | English |
Publicat: |
Frontiers Media S.A.
2024-12-01
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Col·lecció: | Frontiers in Psychology |
Matèries: | |
Accés en línia: | https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1454293/full |