The efficacy of mindfulness-based interventions on mental health among university students: a systematic review and meta-analysis

IntroductionWe aimed to estimate the effect of mindfulness therapy on mental health.MethodsTwo researchers searched 12 databases to identify relevant trials that were published from 1 January 2018 to 1 May 2023. We performed a meta-analysis to determine the effect of mindfulness therapy on depressio...

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Bibliographic Details
Main Authors: Xinyi Zuo, Yong Tang, Yifang Chen, Zhimiao Zhou
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-11-01
Series:Frontiers in Public Health
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2023.1259250/full