The influence of a six month aerobics programme on middle aged women's aerobic capacity and body composition

<strong>BACKGROUND</strong>: Regular physical activity has a positive influence on increasing physical fitness, which has considerable impact on health and, consequently, on the quality and length of human life. <strong>OBJECTIVE</strong>: The aim of the study was to assess t...

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Bibliographic Details
Main Authors: Barbora Šeděnková, Pavel Stejskal, Jaroslav Šimíček, Milan Elfmark, Tereza Bušinová, Barbora Raníková
Format: Article
Language:English
Published: Palacky University 2012-09-01
Series:Acta Universitatis Palackianae Olomucensis. Gymnica
Subjects:
Online Access:http://gymnica.upol.cz/index.php/gymnica/article/view/325