The influence of a six month aerobics programme on middle aged women's aerobic capacity and body composition
<strong>BACKGROUND</strong>: Regular physical activity has a positive influence on increasing physical fitness, which has considerable impact on health and, consequently, on the quality and length of human life. <strong>OBJECTIVE</strong>: The aim of the study was to assess t...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Palacky University
2012-09-01
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Series: | Acta Universitatis Palackianae Olomucensis. Gymnica |
Subjects: | |
Online Access: | http://gymnica.upol.cz/index.php/gymnica/article/view/325 |