Investigation of High-Intensity Interval Training (HIIT) Studies in Tennis and Badminton Players
The aim of this review was to examine the studies on high-intensity interval training (HIIT) applied in tennis and badminton. Considering the duration of the tennis and badminton match, these sports are seen as an aerobic sports. However, the short and high intensity rallies in the tennis match also...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
ümit doğan üstün
2021-08-01
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Series: | Sportif Bakış Spor ve Eğitim Bilimleri Dergisi |
Subjects: |