Investigation of High-Intensity Interval Training (HIIT) Studies in Tennis and Badminton Players

The aim of this review was to examine the studies on high-intensity interval training (HIIT) applied in tennis and badminton. Considering the duration of the tennis and badminton match, these sports are seen as an aerobic sports. However, the short and high intensity rallies in the tennis match also...

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Bibliographic Details
Main Authors: Yıldız Yaprak, Fikret Ozturk
Format: Article
Language:English
Published: ümit doğan üstün 2021-08-01
Series:Sportif Bakış Spor ve Eğitim Bilimleri Dergisi
Subjects: