THE EFFECT OF PROPRIOCEPTIVE TRAINING ON CORE MUSCLES STRENGTH AND SINGLE LEG BALANCING ABILITY IN YOUTH SOCCER PLAYERS
Core stability and the ability to balance have both a critical role in today’s modern soccer. Majority of injuries originated from the weakness and inefficient strength of core musculature and the kinetic chain. The purpose of our study was to investigate the effect of a three month propriocep...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Debrecen, Institute of Sport Sciences
2019-08-01
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| Series: | Stadium |
| Subjects: | |
| Online Access: | https://ojs.lib.unideb.hu/SJSC/article/view/2931 |