Sleep, recovery, and metaregulation: explaining the benefits of sleep

Vladyslav V VyazovskiyDepartment of Physiology, Anatomy, and Genetics, University of Oxford, Oxford, UKAbstract: A commonly held view is that extended wakefulness is causal for a broad spectrum of deleterious effects at molecular, cellular, network, physiological, psychological, and behavioral level...

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Bibliographic Details
Main Author: Vyazovskiy VV
Format: Article
Language:English
Published: Dove Medical Press 2015-12-01
Series:Nature and Science of Sleep
Subjects:
Online Access:https://www.dovepress.com/sleep-recovery-and-metaregulation-explaining-the-benefits-of-sleep-peer-reviewed-article-NSS