Associations between Japanese calligraphy practice and sleep quality in community-dwelling older adults: A cross-sectional Study
Background: Sleep disturbances, such as insomnia, are common among the elderly population and have been associated with negative health outcomes. Japanese calligraphy is a traditional art practice previously associated with various health benefits, such as stress reduction and improved cognitive fun...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2024-12-01
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| Series: | Sleep Medicine: X |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2590142724000223 |