The effect of eight-week cyclic exercises and Pilates exercises in women to some physical parameters and blood lipids
This research is conducted to examine the impact of Pilates and circuit exercise to some physical features and blood-fat. 22 women, ages ranging from 22 to 55 years, voluntarily participated into the study. The participants were requested to do 30 minutes long Pilates and circuit exercise three days...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Selcuk University
2017-04-01
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Series: | Türk Spor ve Egzersiz Dergisi |
Subjects: | |
Online Access: | https://dergipark.org.tr/tr/download/article-file/300956 |