TRAINING LOAD, RECOVERY AND INJURIES IN ELITE RHYTHMIC GYMNASTS DURING MAIN COMPETITIVE PERIODS: A CASE STUDY
Competitive periods are critical periods where elite rhythmic gymnasts experience higher training loads and insufficient recovery. The aim of this short report is to describe individual training load, recovery and injuries in elite group rhythmic gymnasts during competitive periods. Six gymnasts fr...
Main Authors: | , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
University of Ljubljana Press (Založba Univerze v Ljubljani)
2020-10-01
|
Series: | Science of Gymnastics Journal |
Subjects: | |
Online Access: | https://journals.uni-lj.si/sgj/article/view/11678 |