Effects of 60% VO2R Intensity Equicaloric Intermittent and Continuous Exercise on EPOC and Fat Oxidation
OBJECTIVES The purpose of this study was to compare excess post-exercise oxygen consumption (EPOC) and energy expenditure during (30min) and following (60min) exercise for a 30min continuous bouts of treadmill exercise at 60%VO2R compared to three 10min bouts of intermittent treadmill exercise at th...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Asian Society of Kinesiology
2018-07-01
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| Series: | The Asian Journal of Kinesiology |
| Subjects: | |
| Online Access: | http://ajkinesiol.org/upload/pdf/ajk-2018-20-3-11.pdf |