Health significance of body position during sleep - literature review

Health significance of body position during sleep - literature review

Introduction: Sleep is a fundamental biological need of the body, crucial for maintaining health and body’s regeneration. The body position during sleep not only affects sleep quality and well-being but also influences various health aspects, such as obstructive sleep apnea, back pain or gastroe...

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Bibliographic Details
Main Authors: Katarzyna Sudelska, Zuzanna Sawińska, Grzegorz Tarsa, Przemysław Kępka, Aleksandra Łokczewska-Bojar, Daria Kuziemkowska, Jan Kuźma, Rami Ben Rhaiem, Magdalena Skotalczyk, Anna Łącka-Majcher
Format: Article
Language:English
Published: Kazimierz Wielki University 2023-09-01
Series:Journal of Education, Health and Sport
Subjects:
sleep
sleep quality
obstructive sleep apnea
back pain
gastroesophageal reflux
Online Access:https://apcz.umk.pl/JEHS/article/view/45618

Internet

https://apcz.umk.pl/JEHS/article/view/45618

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