Revisiting the stretch-induced force deficit: A systematic review with multilevel meta-analysis of acute effects

Background: When recommending avoidance of static stretching prior to athletic performance, authors and practitioners commonly refer to available systematic reviews. However, effect sizes (ES) in previous reviews were extracted in major part from studies lacking control conditions and/or pre–post te...

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Bibliographic Details
Main Authors: Konstantin Warneke, Lars Hubertus Lohmann
Format: Article
Language:English
Published: Elsevier 2024-11-01
Series:Journal of Sport and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2095254624000693