Effects of Walking Promotion Using Smart Mobile Activity Meter on Changes in Metabolic Health
Background: Regular physical exercise can increase insulin sensitivity, improve good cholesterol levels, reduce body weight, and ameliorate cardiovascular risk factors. Over the past decade, e-health technologies using mobile applications were proven to be an effective delivery method for educationa...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Ubiquity Press
2023-05-01
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Series: | Physical Activity and Health |
Subjects: | |
Online Access: | https://account.paahjournal.com/index.php/up-j-pah/article/view/241 |