The Effects of 12-week Online-delivered Isometric and Dynamic Core Stability Exercises on Functional Movement, Dynamic Postural Control, and Core Endurance in Healthy Young Adults
OBJECTIVES The purpose of this study was to compare the effects of 12-week online-delivered isometric and dynamic core stability exercises on functional movements, dynamic postural control, and core endurance in healthy young adults. METHODS This is a single-blind randomized controlled trial. Sixty...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Asian Society of Kinesiology
2023-10-01
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| Series: | The Asian Journal of Kinesiology |
| Subjects: | |
| Online Access: | http://ajkinesiol.org/upload/pdf/ajk-2023-25-4-20.pdf |