Study protocol for a randomised controlled trial investigating the effects of Mindfulness Based Stress Reduction on stress regulation and associated neurocognitive mechanisms in stressed university students: the MindRest study

Abstract Background Stress-related disorders are a growing public health concern. While stress is a natural and adaptive process, chronic exposure to stressors can lead to dysregulation and take a cumulative toll on physical and mental well-being. One approach to coping with stress and building resi...

Täydet tiedot

Bibliografiset tiedot
Päätekijät: Nikos Kogias, Dirk E. M. Geurts, Florian Krause, Anne E. M. Speckens, Erno J. Hermans
Aineistotyyppi: Artikkeli
Kieli:English
Julkaistu: BMC 2023-07-01
Sarja:BMC Psychology
Aiheet:
Linkit:https://doi.org/10.1186/s40359-023-01220-4