Study protocol for a randomised controlled trial investigating the effects of Mindfulness Based Stress Reduction on stress regulation and associated neurocognitive mechanisms in stressed university students: the MindRest study

Study protocol for a randomised controlled trial investigating the effects of Mindfulness Based Stress Reduction on stress regulation and associated neurocognitive mechanisms in stressed university students: the MindRest study

Abstract Background Stress-related disorders are a growing public health concern. While stress is a natural and adaptive process, chronic exposure to stressors can lead to dysregulation and take a cumulative toll on physical and mental well-being. One approach to coping with stress and building resi...

Szczegółowa specyfikacja

Opis bibliograficzny
Główni autorzy: Nikos Kogias, Dirk E. M. Geurts, Florian Krause, Anne E. M. Speckens, Erno J. Hermans
Format: Artykuł
Język:English
Wydane: BMC 2023-07-01
Seria:BMC Psychology
Hasła przedmiotowe:
Mindfulness Based Stress Reduction
MBSR
Randomized controlled trial
Stress
Dostęp online:https://doi.org/10.1186/s40359-023-01220-4

Internet

https://doi.org/10.1186/s40359-023-01220-4

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