The Relationship between Stretching Intensity and Changes in Passive Properties of Gastrocnemius Muscle-Tendon Unit after Static Stretching

The Relationship between Stretching Intensity and Changes in Passive Properties of Gastrocnemius Muscle-Tendon Unit after Static Stretching

This study aimed to investigate the relationship between relative or absolute intensity and changes in range of motion and passive stiffness after static stretching. A total of 65 healthy young adults voluntarily participated in this study and performed static stretching of the plantar flexor-muscle...

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Bibliographic Details
Main Authors: Taizan Fukaya, Masatoshi Nakamura, Shigeru Sato, Ryosuke Kiyono, Kaoru Yahata, Kazuki Inaba, Satoru Nishishita, Hideaki Onishi
Format: Article
Language:English
Published: MDPI AG 2020-10-01
Series:Sports
Subjects:
static stretching
range of motion
passive torque
stretching intensity
Online Access:https://www.mdpi.com/2075-4663/8/11/140

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https://www.mdpi.com/2075-4663/8/11/140

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