Acute Response of Different High-Intensity Interval Training Protocols on Cardiac Auto-Regulation Using Wearable Device
The purpose of this study was to compare different high-intensity interval training (HIIT) protocols with different lengths of work and rest times for a single session (all three had identical work-to-rest ratios and exercise intensities) for cardiac auto-regulation using a wearable device. With a r...
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| Format: | Article |
| Language: | English |
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MDPI AG
2024-07-01
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| Series: | Sensors |
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| Online Access: | https://www.mdpi.com/1424-8220/24/14/4758 |