Physical Activity and Lifestyle of the Elderly
Systematic physical activity leads to some physical and psychological benefits for the body, and therefore, it is considered to be best practice in the prevention of public health. This statement is particularly important in the case of the elderly, as regular, individually-designed exercises, give...
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
2014-01-01
|
Series: | Central European Journal of Sport Sciences and Medicine |
Subjects: | |
Online Access: | https://wnus.edu.pl/cejssm/en/issue/22/article/200/ |