Physical Activity and Lifestyle of the Elderly

Physical Activity and Lifestyle of the Elderly

Systematic physical activity leads to some physical and psychological benefits for the body, and therefore, it is considered to be best practice in the prevention of public health. This statement is particularly important in the case of the elderly, as regular, individually-designed exercises, give...

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Bibliographic Details
Main Authors: Alicja Drohomirecka, Katarzyna Kotarska, Maria Makris
Format: Article
Language:English
Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego 2014-01-01
Series:Central European Journal of Sport Sciences and Medicine
Subjects:
lifestyle
physical activity
the elderly
Online Access:https://wnus.edu.pl/cejssm/en/issue/22/article/200/

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