Effect of Plyometric Exercise and Leg Muscle Endurance on the Agility and VO₂max of Badminton Athletes

Effect of Plyometric Exercise and Leg Muscle Endurance on the Agility and VO₂max of Badminton Athletes

Study purpose. This study aimed to determine: (1) the difference in the effect of plyometric ladder drill and hurdle drill exercises on agility and VO2max, (2) the difference in the effect of badminton athletes’ high and low leg muscle endurance on agility and VO2max, (3) interaction between plyomet...

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Bibliographic Details
Main Authors: Sigit Nugroho, Rezha Arzhan Hidayat, Amat Komari, Kukuh Wahyudin Pratama, Manil Karakauki, Syed Kamaruzaman Syed Ali
Format: Article
Language:English
Published: OVS LLC 2022-11-01
Series:Physical Education Theory and Methodology
Subjects:
ladder drill
hurdle drill
agility
vo₂max
badminton
Online Access:https://tmfv.com.ua/journal/article/view/1719

Internet

https://tmfv.com.ua/journal/article/view/1719

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