Effects of Irregular Mealtimes on Social and Eating Jet Lags among Japanese College Students

College students’ social and eating jet lags and chronotypes may be related to irregular eating habits. Therefore, we examined the relationship between social and eating jet lags, chronotypes, variability in first and last mealtimes, and non-eating duration, as well as the effects of snacking betwee...

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Bibliographic Details
Main Authors: Kazuki Nishimura, Yutaro Tamari, Yuka Nose, Hidetaka Yamaguchi, Sho Onodera, Koji Nagasaki
Format: Article
Language:English
Published: MDPI AG 2023-04-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/15/9/2128