Ballistic stretch or aerobic warm-up evoke postexercise hypotension after maximal exercise
Warm-up is broadly used to increase performance and protect against injury in sports. However, the effects of different models of warm-up on maximal exercise and the subsequent recovery period are undetermined. This study aimed to assess the effects of different warm-ups on performance, blood pressu...
Main Authors: | , , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Universidade Federal de Santa Catarina
2017-11-01
|
Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
Subjects: | |
Online Access: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/49196 |