Ballistic stretch or aerobic warm-up evoke postexercise hypotension after maximal exercise

Ballistic stretch or aerobic warm-up evoke postexercise hypotension after maximal exercise

Warm-up is broadly used to increase performance and protect against injury in sports. However, the effects of different models of warm-up on maximal exercise and the subsequent recovery period are undetermined. This study aimed to assess the effects of different warm-ups on performance, blood pressu...

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Bibliographic Details
Main Authors: Raoni Conceição Dos-Santos, César Rafael Marins Costa, Wallace Martins Vianna Ribeiro, Iggor Tadeu Bahiense Fernandez, Welington Vilela de Paula, Karolyne Silva Magalhães, Anderson Luíz Bezerra Silveira
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2017-11-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Subjects:
blood pressure
heart rate
muscle stretching exercises
Online Access:https://periodicos.ufsc.br/index.php/rbcdh/article/view/49196

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