Enhanced 400-m sprint performance in moderately trained participants by a 4-day alkalizing diet: a counterbalanced, randomized controlled trial
Background Sodium bicarbonate (NaHCO3) is an alkalizing agent and its ingestion is used to improve anaerobic performance. However, the influence of alkalizing nutrients on anaerobic exercise performance remains unclear. Therefore, the present study investigated the influence of an alkalizing versus...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2018-05-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://dx.doi.org/10.1186/s12970-018-0231-1 |