The Effect of Submaximal Exercise Followed by Short-Term Cold-Water Immersion on the Inflammatory State in Healthy Recreational Athletes: A Cross-Over Study

The Effect of Submaximal Exercise Followed by Short-Term Cold-Water Immersion on the Inflammatory State in Healthy Recreational Athletes: A Cross-Over Study

Cold-water immersion (CWI) after exercise is a method used by sportsmen to improve recovery. The aim of the study was to assess the effect of a 3 min CWI on the inflammatory state by measuring levels of interleukin 6 (IL-6), interleukin 10 (IL-10), tumor necrosis factor α (TNF-α), and transforming g...

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Bibliographic Details
Main Authors: Marta Pawłowska, Celestyna Mila-Kierzenkowska, Tomasz Boraczyński, Michał Boraczyński, Karolina Szewczyk-Golec, Paweł Sutkowy, Roland Wesołowski, Małgorzata Smoguła, Alina Woźniak
Format: Article
Language:English
Published: MDPI AG 2021-09-01
Series:Journal of Clinical Medicine
Subjects:
cold-water immersion
cytokines
exercise
inflammation
lysosomal enzymes
regeneration method
Online Access:https://www.mdpi.com/2077-0383/10/18/4239

Internet

https://www.mdpi.com/2077-0383/10/18/4239

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