Influence of Counter Movement Jump Session with Different Rest Intervals on Muscle Damage and Soreness
OBJECTIVES Plyometrics has been used in sports training and many aspects of this modality are poorly understood. This study measures the magnitude of variations of serum creatine kinase (CK) activity and perceived muscle soreness after one session of Countermovement Jump (CMJ) session and compares 1...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Sapientia Publishing Group
2021-11-01
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Series: | Exercise Medicine |
Subjects: | |
Online Access: | http://www.exercmed.org/upload/pdf/em-2021-003.pdf |