Influence of Counter Movement Jump Session with Different Rest Intervals on Muscle Damage and Soreness

OBJECTIVES Plyometrics has been used in sports training and many aspects of this modality are poorly understood. This study measures the magnitude of variations of serum creatine kinase (CK) activity and perceived muscle soreness after one session of Countermovement Jump (CMJ) session and compares 1...

Full description

Bibliographic Details
Main Authors: Lara E Silva, Vanessa C Rodrigues, Gisele R Vicente, Marco Machado
Format: Article
Language:English
Published: Sapientia Publishing Group 2021-11-01
Series:Exercise Medicine
Subjects:
Online Access:http://www.exercmed.org/upload/pdf/em-2021-003.pdf